Hi I'm Francesca! I began my career in international business and finance before pivoting to nutrition and dietetics—a decision deeply rooted in my own journey of overcoming an eating disorder and healing my relationship with food.

Over the last several years I have scrupulously documented EXACTLY how I got out of the food struggle and helped all my clients do the same... THIS is how 👇 

My Approach

Through my 3-Pillar Framework that examines 👉 thoughts, feelings, and actions, I guide my clients toward UNSHAKEABLE self-trust and true food freedom! Having walked this path myself, I understand the mental and emotional aspects of disordered eating patterns, and I'm passionate about helping women RECLAIM their power and find LASTING peace with food and their bodies. 🤗🌟

❤️ MOST IMPORTANTLY...I have walked this path MYSELF AND I have helped TONS of women age 40-60 break FREE from the exhausting cycle of food guilt, shame, and emotional eating. ❤️ 

I absolutely promise you - Change IS Possible. 👏